Special Alert
15 Salads You Have To Eat This Summer In #RealColumbiaSC
Posted on July 14, 2017 at 10:56AM by Holly Heaton
In the summer heat, a crisp salad bursting with flavor is the ultimate refreshing meal. With access to an abundance of fresh and vibrant South Carolina produce, Columbia chefs are serving up ...
Here's How To Celebrate The 4th Of July In Columbia SC
Posted on June 28, 2017 at 2:51PM by Holly Heaton
  Photo by: John A. Carlos II  Burgers on the grill, boats in the water and fireworks flying through the southern air...it's almost 4th of July weekend, y'all. Don't stress over ...
What's Hot This July
Posted on June 27, 2017 at 6:49AM by Dayna Cantelmi
Bask in the glory of summer this month. Fill up those extra hours of daylight with festivities, outdoor events, concerts and more. Read on for a roundup of things to do all month long ...
5 Places to Celebrate National Doughnut Day in Columbia SC
Posted on June 2, 2017 at 6:16AM by Columbia, South Carolina
Everyone loves doughnuts - it's a fact. We've rounded up five local spots with unforgettable sweet-and-stickies, so you can indulge the #RealColumbiaSC way. Oh, and you should definitely hit all five ...
What's Hot This June
Posted on May 19, 2017 at 8:11AM by Dayna Cantelmi
Summer is on its way and that means there's more time to experience Columbia, SC through a line-up of seasonal events, concerts, exhibits and more! Keep reading for a roundup of things to ...
Columbia SC's Faces of Travel: Lee Snelgrove with One Columbia for Arts and History
Posted on May 11, 2017 at 7:43AM by Dayna Cantelmi
Get to know the man who's worked hard to bring a lot more color and creativity to Columbia SC - Lee Snelgrove with One Columbia for Arts and History!       Lee Snelgrove ...
Columbia SC's Faces of Travel: Abby Naas with the Columbia Fireflies
Posted on May 9, 2017 at 10:32AM by Dayna Cantelmi
A somewhat newer face in the Columbia community, Abby Naas and the Columbia Fireflies with whom she works have already made quite the impact on our region. Find out just what it is that ...
Columbia SC's Faces of Travel: Chef Mike Davis with Terra
Posted on May 9, 2017 at 9:42AM by Dayna Cantelmi
Today, check in with Chef Mike Davis from Terra for all of his insider tips on Columbia SC!       Chef Mike Davis, owner of Terra in West Columbia, is a ...
Columbia SC's Faces of Travel: Rita Patel with Hotel Trundle
Posted on May 8, 2017 at 1:20PM by Dayna Cantelmi
Thanks for tuning in yesterday and getting to know Trae Judy with Music Farm Columbia a little better! Now, find out how Rita Patel with Hotel Trundle has impacted our ...
Columbia SC's Faces of Travel: Trae Judy with Music Farm
Posted on May 8, 2017 at 7:00AM by Dayna Cantelmi
Get to know some of the movers and shakers in our community who make the tourism industry in Columbia warm, welcoming and thriving. Stay tuned this week as we get to know some of Columbia's Faces of ...
What's Hot This May
Posted on April 27, 2017 at 6:10AM by Dayna Cantelmi
Between the weather, sports, concerts and festivals, there's no reason not to be out and about in the streets of Columbia, SC this May. Read on for a roundup of things to do below, then ...

Urban Nirvana

  • Trenholm Plaza
  • 4840 Forest Drive
  • Columbia, SC 29206
  • Phone: 803-727-1010
  • Hours: Monday - Saturday 9 am - 7 pm; Thursday 9 am - 8 pm
  • Visit Website


Welcome to Nirvana
90 min $150 30 minute facial, 30 minute massage and hydrotherapy.
(W.A. & Columbia) Salt Scrub (Greenville & Mt. P.)

Mind Eraser
90 min $155
30 minute aromatherapy massage, bed head and hydrotherapy
30 minute foot fete (Mt. P.)

Head to Toe: A Little of This & A Little of That
2 hours $195
30 minute massage, paw pleasure, bed head and 30 minute foot fete

Nirvana Basics
2 hours and 45 min $230
hour facial, hour massage, 45 minute scrub with vichy (W.A. & Columbia) or mini bed head (Greenville & Mt. P.)

Great Expectations : For the expectant or new mother
2 hours 45 min $210
hour prenatal massage, Yonka® facial, bed head.

Gentlemen' s Jaunt
3 hours $255
facial for the fellow, hour massage, foot fete, paw pleasure

Cloud Nine
3 hours $265 whiplash, hot stone foot massage, body buzz

Seventh Heaven
4 hours 15 min $355
hour massage, Yonka® facial, green tea body wrap, scrub with hydrotherapy bath (W.A. & Columbia), Foot Fete (Greenville & Mt. P.)

Urban Decadence
5 hours $435
Urban Nirvana’s signature facial, ginger and lemongrass rub, salt scrub souffle, cola hydrotherapy (W.A.) or 30 minute foot fete (Greenville & Mt. P.) Lunch included!

Group Therapy
Give your friends the party they will never forget! Birthdays, Anniversaries, Graduations, promotions, special announcements - whatever the excuse! Let Urban Nirvana® provide your group with the therapy needed to make these occasions special. Call for details.

*Prices subject to change.  Please call to confirm.

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  • Price Range Maximum: $ - Less than $100
What's Hot Now
What's Hot Now
Here you can browse what visitors and locals think is #RealColumbiaSC. Be sure to tag your photos across social media with #RealColumbiaSC for a chance to be featured.